Roland here, we've already been formally introduced....but for those of you who don't know who I am, I'm Rachie's right foot...

I get inside my head sometimes, which is a silly saying because I'm always going to be inside my head, but I can overthink things, talk ...

I'll admit it, despite my youthful complexion, I'm getting old! In about seven or eight weeks time, I'll age and switch from bei...

As January draws to a close, I've been thinking a lot about the mental rut I usually get myself in at this time of year. Each time a New...

I haven't had a bad day, far from it, I had a very nice day....but it was a very nice day that felt a little bittersweet.  So I made a h...

Today my festive spirit has really kicked in....well, you'd hope so on Christmas Eve!! Technically it kicked in yesterday when I opened ...

Rudolph the Post It Reindeer, sat upon a shiny phone...and if you ever rang it, he would maybe say hello........ Three days until Christmas ...