A Mile A Day....Or Close Enough

Hello! I've been pretty silent on my blog for a while.
My batteries have been charging.

I forget sometimes when I'm charging my devices throughout the day that my brain is the most frequently used device I own and needs the same care an attention to work at full capacity.

I'm keen to get a bit fitter than I currently am, not in an I must be skinny, I will now document my trip to the gym every day, but I do spent alot of my day sitting and I'd like to be a bit more active, and climb a few flights of stairs or a hill without needing a good 5-10 minutes to recover.

I'm going to combine my shoe diary with my attempts to get out and do some exploring on foot.

According to the internet - and who am I to argue with the internet? - there are 2000 steps in a mile, I initially set my target at 3000 but found that I was exceeding it so I moved it to 4500. A few days ago I managed over 18,000 but I did an uncharacterisitic amount of walking that day so I won't get too cocky!

My aim is to have more adventures an hopefully, in turn become more adventurous!

Today's Shoes

These super comfortable beauts are Beach Athletics, I think I bought them from the Saltrock website.
If there is a day for stripey and colourful shoes - why not Tuesday?

Steps:7,152

Comments

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