Skip to main content

Posts

Showing posts from June, 2018

A Mile A Day....Or Close Enough

Hello! I've been pretty silent on my blog for a while. My batteries have been charging. I forget sometimes when I'm charging my devices throughout the day that my brain is the most frequently used device I own and needs the same care an attention to work at full capacity. I'm keen to get a bit fitter than I currently am, not in an I must be skinny, I will now document my trip to the gym every day, but I do spent alot of my day sitting and I'd like to be a bit more active, and climb a few flights of stairs or a hill without needing a good 5-10 minutes to recover. I'm going to combine my shoe diary with my attempts to get out and do some exploring on foot.    According to the internet - and who am I to argue with the internet? - there are 2000 steps in a mile, I initially set my target at 3000 but found that I was exceeding it so I moved it to 4500.  A few days ago I managed over 18,000 but I did an uncharacterisitic amount of walking that day so I won't get too c...