My head hasn’t really been in the game for the last month, it’s become a bit foggy, I’ve been extra tired and lacking in energy. I started comparing myself to my phone this week, which sounds daft..but stick with me. My phone is by my side all day, I check and use it a lot, I go home and use it there while simultaneously using other devices and then I leave it sitting on all night while I sleep, not using it, just sitting idle by my bedside. In a way I kind of treat myself like that too. I get up, sometimes I forget to have breakfast, go to work, run on empty until lunch, feel sluggish afterwards because I’ve eaten something unhealthy and then meander my way through the rest of the day. I’ll go to my other weekly activities after work, then I’ll come home, snack on rubbish and over stimulate my brain with devices galore and go to bed late because I’ve binged watched my way through some box sets on Netflix or watched about 4 soaps one after the other and then I’ll go t...